Wellness Coach, Nutrition Educator, Veggie Enthusiast

I help frustrated dieters overcome struggles with food by linking eating to spirituality, nature, community and inner wisdom. Learn more about Food Freedom Naturally in an upcoming free webinar.


Inner Peace Poet, Writer & Mentor

The real game - the only game - is how to succeed in life. Success, by the biggest definition, is my primary focus. Tuning in to your state of inner peace is the key. Interested? Check out my books and blog.


Inspirational Speaker and Trainer

As part of my mission to share my passion, I am available to speak to groups, do interviews, poetry performances and present workshops.

Topics include:

  • How to Give Up Worrying and Enjoy Life
  • Inner Peace is Outwardly Obvious
  • How Meditation Helps
  • Guided Meditation
  • How Self-Love is the Basis of Powerful Relationships
  • Readings and discussion groups from the books: Tuning In to Inner Peace and With Open Arms

Language Teaching & Learning

As an avid language learner, teacher and resource developer, I understand what it takes to learn another language. My teaching philosophy ...love your students! I use fun, effective, whole-body strategies to acquire a language, in a way similar to learning a sport or playing an instrument.

Website Design

If you're one of those people who want to do a sweet website for yourself, have a bit of technical savvy, but no idea where to start, I can help you.

Photographer & Videographer

I have had the good fortune to travel many places and photo and video many beautiful people and places. Come with me!

Stay in touch!

  • Find me on facebook, twitter, goodreads, and my blog!

Energy Efficiency and Sustainable Design

With over 20 years experience in the field, I have a solid understanding of the most cost-effective ways to improve a building's energy performance, while also making it a better place to live, work or learn.

- LEED Accredited Professional

- Co-author of several books and reports


Browse my fun and inspirational paintings! I learned to paint in Ghana, with bright, bold colors and a light heart.

African Art Promoter

How about an original Ghanaian painting to bring life and joy to a large space in your home or office? These paintings bring together a pleasing a mix of traditional and contemporary flair, for a bright, welcome splash of color.